Feel your best, on and off the mat.
YOGA Β· MEDITATION Β· MINDFULNESS

Strength & Grace Yoga is an intimate, inclusive yoga studio in Edmontonβs Windermere community dedicated to holistic wellbeing through mindful movement and meditation.
Welcome to Strength & Grace
Welcome to Strength & Grace
Coveted as one of Edmontonβs rare not-hot yoga studios, we maintain a toasty ambiance of 28 degrees to enhance your introspective experience. Immerse yourself in the warmth, allowing it to amplify your focus and create an optimal environment for tuning your attention inward.

SCHEDULE
Our mission is simple:
To inspire health, happiness and success, both on and off the mat.
LOUNGE WITH US
We invite you to arrive early for class and indulge in a moment of relaxation before practice in our studio lounge. This is your opportunity to unwind with a complimentary herbal tea, transition from your day and connect with fellow yoga buddies. Ease in!
GO DEEPER
Begin your wellness journey with full access to a library of on-demand classes and challenges, which is included in your new student one month trial and all unlimited memberships!
UPCOMING WORKSHOPS
New Moon Tarot Yoga Workshop
Sunday April 27th | 7:00pm
Step into the quiet embrace of the New Moon, a time of deep reflection, renewal, and possibility. This sacred workshop is an invitation to slow down, turn inward, and set intentions for the path ahead. The New Moon is a portal for new beginningsβa moment to pause, listen to your inner wisdom, and plant the seeds for what you wish to cultivate in your life.
UPCOMING RETREATS
Integrated Space
A Summer Yoga Retreat In Caroline AB
July 10th-13th 2025 ~ We are already over 70% sold!
Escape to Sanctum Retreat for a weekend immersed in nature to deepen your yoga practice and enhance self-awareness. Join Meg Stevenson and Oddessa Ross for a transformative experience that will enable you to integrate your yoga practice into everything you do, allowing you to love and appreciate yourself more deeply, and operate from a space of intention and authenticity.
STRENGTH & GRACE ONLINE
Take your practice anywhere with over 200 on-demand classes that strengthen, uplift and restore you.
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