Feel your best, on and off the mat.
YOGA · MEDITATION · MINDFULNESS
After nearly nine years of serving this incredible community, Strength And Grace Yoga is evolving.
As of August 1st, we will be shifting from a full-service studio to a more intimate, private model of service.
Until July 31st, you can continue to enjoy our full schedule of classes. Following this date, the studio will remain in the same location, offering:
• A select number of public classes with Meg Stevenson
• Private sessions and personalized coaching
For inquiries or to learn more about what’s ahead, please reach out to us at hello@strengthandgrace.ca.
We’re so grateful for your continued support and Meg looks forward to sharing this next chapter with you.
Welcome to Strength & Grace
Welcome to Strength & Grace
Coveted as one of Edmonton’s rare not-hot yoga studios, we maintain a toasty ambiance of 28 degrees to enhance your introspective experience. Immerse yourself in the warmth, allowing it to amplify your focus and create an optimal environment for tuning your attention inward.
SCHEDULE
Our mission is simple:
To inspire health, happiness and success, both on and off the mat.
LOUNGE WITH US
We invite you to arrive early for class and indulge in a moment of relaxation before practice in our studio lounge. This is your opportunity to unwind with a complimentary herbal tea, transition from your day and connect with fellow yoga buddies. Ease in!
GO DEEPER
Begin your wellness journey with full access to a library of on-demand classes and challenges, which is included in your new student one month trial and all unlimited memberships!
UPCOMING WORKSHOPS
Circle Of Light - Honouring The Light Within
Saturday June 21st | 7:00pm
Celebrate International Yoga Day with an evening that honors the practice we love—and the people who make it meaningful.
Join Meg for Circle of Light, a gathering filled with gentle movement, soulful reflection, and genuine connection.
This evening is about more than just yoga. It’s about connection—to ourselves, to each other, and to something bigger.
UPCOMING RETREATS
Integrated Space
A Summer Yoga Retreat In Caroline AB
July 10th-13th 2025 ~ We are already over 70% sold!
Escape to Sanctum Retreat for a weekend immersed in nature to deepen your yoga practice and enhance self-awareness. Join Meg Stevenson and Oddessa Ross for a transformative experience that will enable you to integrate your yoga practice into everything you do, allowing you to love and appreciate yourself more deeply, and operate from a space of intention and authenticity.
STRENGTH & GRACE ONLINE
Take your practice anywhere with over 200 on-demand classes that strengthen, uplift and restore you.
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