Feel your best, on and off the mat.
YOGA · MEDITATION · MINDFULNESS
Strength & Grace Yoga is an intimate, inclusive yoga studio in Edmonton’s Windermere community dedicated to holistic wellbeing through mindful movement and meditation.
Welcome to Strength & Grace
Welcome to Strength & Grace
Coveted as one of Edmonton’s rare not-hot yoga studios, we maintain a toasty ambiance of 28 degrees to enhance your introspective experience. Immerse yourself in the warmth, allowing it to amplify your focus and create an optimal environment for tuning your attention inward.
SCHEDULE
Our mission is simple:
To inspire health, happiness and success, both on and off the mat.
LOUNGE WITH US
We invite you to arrive early for class and indulge in a moment of relaxation before practice in our studio lounge. This is your opportunity to unwind with a complimentary herbal tea, transition from your day and connect with fellow yoga buddies. Ease in!
GO DEEPER
Begin your wellness journey with full access to a library of on-demand classes and challenges, which is included in your new student first month trial - or, existing students can access their free two-week trial here!
UPCOMING WORKSHOPS
Strength And Grace Open House
Saturday May 25th-Sunday May 26th
Join us as we celebrate the completion of our launch as Strength And Grace by reconnecting with the essence of our studio, community! For nearly eight years, our community has been the heart of our studio, and we invite you to celebrate with us. Enjoy free classes all weekend long, followed by refreshments, door prizes, and special pricing for those who wish to continue their practice with us. We are immensely grateful for the support of our community, which has made this transition a heartwarming process. We can’t wait to share our love of this practice with you, see you on the mat!
UPCOMING RETREATS
Integrated Space
A Summer Yoga Retreat at Sanctum Retreat Centre
Caroline AB
July 11th-14th, 2024
Escape to Sanctum Retreat for a weekend immersed in nature to deepen your yoga practice and enhance self-awareness. Join Meg Stevenson and Oddessa Ross for a transformative experience that will enable you to integrate your yoga practice into everything you do, allowing you to love and appreciate yourself more deeply, and operate from a space of intention and authenticity.
STRENGTH & GRACE ONLINE
Take your practice anywhere with over 200 on-demand classes that strengthen, uplift and restore you.
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